Simple, yet effective affirmation when you're inner critic is giving you a hard time. "You make the best decision you can at any point in time, given what you know and what you want. The secret to coping with any failure is to recognize that each decision you've made was the very best one available under the circumstances". *** Source: Self-Esteem - a proven program of cognitive techniques for assessing improving and maintaining your self-esteem by Matthew McKay.
IT'S TIME TO START FEELING BETTER!
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